The relationship between our mental health and social media has become a popular topic for cutting-edge scientific research. Health professionals are now suggesting that certain aspects of social media can increase* our risk forRead More…

By: Dr. Keith Kantor Meal replacement bars or nutrition bars These bars are often loaded with sugar and if they do not contain real sugar they are loaded with sugar substitutes andRead More…

The Powerful Compound in Turmeric Turmeric has become an increasingly popular herb used in ancient Chinese medicine. This nutritional supplement and functional food with an abundance of health benefits linked to anti-agingRead More…

Q & A with POPSUGAR on Intermittent Fasting By: Dr. Keith Kantor   What are the he benefits of intermittent fasting, especially the 14:10 method. Increased longevity, improved brain function, increased insulinRead More…

Vitacost asked Dr. Kantor– What recommendations do you have for someone who’s trying to kick their junk-food habit? By: Dr. Keith Kantor It is important to realize that junk food is addicting.  Yes,Read More…

The science behind “lactic acid.”  Check out Dr. Kantor’s latest peer reviewed article. Abstract: Part One in this series: “The lactate/lactic acid debate-an outsider’s perspective” (1) established that hydrogen proton buildup is theRead More…

By: Dr. Keith Kantor, CEO NAMED Program   Fruits and vegetables provide numerous benefits, including improved nutritional status, decreased obesity risk, stronger immune system, balanced digestion, prevention of chronic disease and betterRead More…

  By: Dr. Keith Kantor   Meditation, our minds are constantly tuned into a fast paced technology filled world and we are reacting to things put in front of us all ofRead More…

By Dr. Keith Kantor   High Quality Multivitamin/ Mineral All-natural gel capsules are absorbed better than tablets AM/PM formulation provides energy-supporting nutrients in the morning and recovery-supporting nutrients at night, along withRead More…