Probiotics- a supplement of healthy bacteria, these work to build up gut health and improve overall immune system. Most people suffer from some grade of gut inflammation, supplementing with probiotics along withRead More…
Heath problems associated with dehydration
What are some health problems you might not realize were caused by dehydration? How does dehydration cause each? By: Dr. Keith Kantor Dehydration is commonly identified with symptoms of low energy, dizziness,Read More…
Some simple healthy snack options
Healthy Snacks There are numerous products in the stores that are marketed as healthy when they are in fact high in sugar, processed oils, and high sugar syrups. These so called healthyRead More…
Foods that help boost your mood
By: Dr. Keith Kantor Dark Chocolate There is some science behind the theory that chocolate boosts our mood. A study done at the Nestlé Research Center in Switzerland recently foundRead More…
Friends and Neighbors WATC ATL Channel 57 Addiction for Nutrition with Dr. Kantor
Connection Between Oxalates and PTSD and Substance Abuse
Dr. Keith Kantor Demonstrates Connection Between Oxalates and PTSD and Substance Abuse Dr. Kantor Shows Hydroxide Alkaline Water And Diet Can Help This Issue and Eliminate Oxalic Acids Suwanee, GA/April 24,Read More…
Simple Healthy Swaps
Swap regular/Diet Soda for hydroxide alkaline water. Diet soda and regular soda are filled with harmful chemicals, preservatives, additives, artificial and syrup sweeteners. Swapping out sodas both diet or regular with hydroxideRead More…
Not so healthy health foods.
By: Dr. Keith Kantor The health and wellness industry is for profit and often misleading. There are several “health foods” on the market that are loaded with sugar, unhealthy fats/oils,Read More…
Warrior Diet Review
By: Dr. Keith Kantor The Warrior Diet entails spending the majority of your day fasting or under eating and then indulging in a large meal at night. Exercise is also integratedRead More…
Elimination of Oxalates for Post-Traumatic Stress Disorder
By: Dr. Keith Kantor Oxalic acid is an organic acid found in many plants. Oxalate is the conjugate base of oxalic acid. Many people use the terms interchangeably. This is understandable yetRead More…