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Matcha Tea Health Benefits

16Apr/18

Matcha Tea Health Benefits

April 16, 2018NutritionDana Yarn

The Greenlander asked Dr. Kantor for his opinion on matcha tea…. Is matcha tea good for weight loss? Are there any specifics that make it especially good for those trying to loseRead More…

16Apr/18

Natural Appetite Suppressants

April 16, 2018NutritionDana Yarn

Healthy Way has Q & A with Dr. Kantor about appetite suppressants Let’s take a step back: who should be taking natural appetite suppressants, and who shouldn’t?   Pharmaceutical grade appetite suppressantsRead More…

16Apr/18

Paleo Diet Helps Promote Weight Loss In Overweight Women

April 16, 2018NutritionDana Yarn

The Paleolithic Diet has gained major popularity among multiple cultural groups including those who are active and looking to reduce* body fat while staying strong and building lean muscle mass. It isRead More…

06Apr/18

Treat Sports Injuries With The Right Nutrition

April 6, 2018NutritionDana Yarn

Guest Blog Post: Jess Walter Each year, two million injuries occur among high school athletes, amounting to half a million hospital visits. This number is increasing due to an increased interest in sport amongRead More…

06Apr/18

Cooking & Food Preparation Trends for 2018

April 6, 2018NutritionDana Yarn

Men’s Health contacted Dr. Kantor for new cooking trends this year. Food meal delivery services are on the rise. People are interested in cooking healthy but they need it to be easyRead More…

05Apr/18

Can food pairing influence health?

April 5, 2018NutritionDana Yarn

The Insider asked Dr. Kantor about Food Pairing… Foods you should never pair together (either from a health standpoint or a culinary one) Dr. Keith Kantor CEO of NAMED Program What areRead More…

05Apr/18

What is FODMAP, and why do people pay attention to this?

April 5, 2018NutritionDana Yarn

  The term “FODMAP” is an acronym for specific types of carbohydrates—short chain carbs and sugar alcohols. They can be found naturally or added to foods. A low FODMAP diet is commonly used forRead More…

04Apr/18

What is nutritional yeast?

April 4, 2018NutritionDana Yarn

Nutritional Yeast Nutritional yeast is grown from fungi, it is inactive yeast made from sugarcane and beet molasses. In the scientific form saccharomyces cerevisiae, or sugar-eating fungus, yeast cells use the sugar for energy.Read More…

04Apr/18

Summer jumpstart nutrition tips

April 4, 2018NutritionDana Yarn

Motherhood Moment asked for some jump start diet tips…. Why does spring bring a renewed interest in eating healthy?   For most people the fact that swim/beach and lake season is aroundRead More…

29Mar/18

Breaking down food labels-what you need to look out for

March 29, 2018NutritionDana Yarn

Questions and Answer Path Magazine and Dr. Kantor What are some of the biggest mistakes that people typically make when reading food labels and packaging? (i.e. not paying attention to serving sizes,Read More…

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