Dr. Evelyn Higgins show interviews Dr. Kantor about lifestyle, nutrition and addiction. They discuss foods that can impact addiction, and lifestyle strategies that can improve recovery success.
What is the worst nutrition advice given to you?
Health Nation Worst Nutrition Advice Given By: Dr. Keith Kantor, CEO of The NAMED Program The worst advice given was not individual advice from an individual but it was anRead More…
Are you a yo-yo dieter?
By: Dr. Keith Kantor Yo-yo dieting is defined as a person who goes on and off diets including calorie restriction and major lifestyle behavior modifications. Most yo-yo dieters have aRead More…
Simple Ways to Improve Your Overall Health Today
Guest Blog Post: Jill Anderson The best time to start focusing on your head-to-toe health was yesterday. The next best time is today. If you lead a busy life, it’s intimidatingRead More…
What are the best foods to eat during a person’s 20’s, 30’s, 40’s, 50’s, 60’s and why?
Dr. Keith Kantor, CEO of www.namedprogram.com For Reader’s Digest 20’s- consume plain water and 9 servings of vegetables and fruits. This is a critical decade for young adults; it sets theRead More…
Extreme dieting can actually cause a person to gain weight.
Active.com would like you to provide insight on how extreme dieting can actually cause a person to gain weight, things to avoid, and some helpful tips. Reducing calories is somewhat necessary to loseRead More…
“Bad Diet” Q & A for Eat This Blog
“Eat This Blog” Q&A with Dr. Kantor Are there any health complications you can think of that signify a bad diet? Yes there are healthy issues or complications that would signify aRead More…
4 Health Game Changers
NatraTech has put together fantastic holistic living education modules. These videos are full of cutting edge education and healthy living strategies. Click HERE for access to the videos.
Lack of Sleep causes anxiety and depression in teens.
Dr. Kantor’s article in Consumer Health Digest… It is no secret that our culture has become more and more sleep deprived in recent years. Sleep deprivation is not limited to adults whoRead More…
Would you like to eat your way to less back pain?
Does your back hurt? Would you like to eat your way to less back pain? By: Dr. Keith Kantor It is almost inevitable for those who sit at a deskRead More…