Can Food Color influence our Food Choices? We tend to use our natural instincts to choose foods that appeal to us; the term “we eat with our eyes” is actually extremely accurate.Read More…
Eating Meat & Heart Disease in Women
Consumer Health Digest features Dr. Kantor’s article on Meat and Heart Disease Risk for Women. For full article click HERE
The Influence of Color on Food Choices
A different spin on the health benefits of a colorful diet. How the actual color of food influences our senses. Click HERE for full article on Consumer Health Digest.
Vegaprocity Q&A About Vegan Lifestyle During the Holidays
How does a vegan diet help during the holidays? The vegan diet can be helpful during the holidays because the nature of the diet is plant based and naturally higher in nutrients,Read More…
Lifestyle and Nutrition Strategies to Train Our Brain as We Age
Consumer Health Digest features our insight to brain training specifically nutrition and lifestyle strategies. Click HERE for full article.
WSVA’s Mike Shipman Interview on Holiday Weight Gain and Benefits of Alkaline Water.
Dr. Kantor discusses the science behind our body’s pH balance and how hydroxide water can benefit our overall health and body composition.
Sleep Deprivation and Weight Gain
Consumer Health Digest features Dr. Kantor’s article on Sleep Deprivation and Weight Gain. Click HERE for full article.
Healing Lifestyles- A New, Powerful Breed of Alkaline Water
The quality of the water we drink daily is so important for our overall wellness. Staying properly hydrated is crucial for so many bodily functions. Being dehydrated can lead to a hostRead More…
Paleo Anti-Inflammatory Diet Guide Review
We believe that every nutrition program should be individual to your needs, schedule, activity, and readiness to make behavior modifications. That being said the Paleo Diet is a great resource for learningRead More…
Taking Care of Your Primary Asset
That Number Doesn’t Lie The heart is a wondrous, multifaceted apparatus. This pumping station is working 24/7, circulating blood to the trillions of cells that compose the human body. Now, forRead More…